September 9 2014

Steno Foodie: Dried Bing Cherries

Dried Bing CherriesDried cherries is a great “pick me up” snack to carry in your bag when you’re on the go.

According to the Live Strong website, a “quarter-cup serving of dried cherries makes up one-fourth to one-third of the daily recommended fruit intake for women and one-quarter for men, according to USDA guidelines.” The site also states that dried cherries is a great source for copper, vitamin C, and vitamin A.

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Posted September 9, 2014 by Elsie Villega in category "Food

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