Monthly Archive: November 2014

Nov 30

Steno Fitness: Jump, Jump

GNC Jump Rope

An inexpensive and highly effective conditioning tool, the jump rope is great for exercising and increasing coordination. According to, your jump rope should be of a length that allows the handles to reach about armpit height. It is also recommended that you jump on shock absorbent surfaces, such as: a boxing ring, running track, …

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Nov 29

Legal Vocabulary: Abstract Of Title

Investopedia states the following regarding an abstract of title: “A brief history of the titles for a piece of land. The abstract of title lists all of the legal actions that have been performed or used in conjunction with a piece of property. This is used to determine whether or not there is any kind …

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Nov 28

Friday Phrases

think about= THIB think about the= THIBT think about it= TH*IBT same side= SAIMDZ other side= OERDZ this side= THDZ that side= THADZ what side= WHADZ which side= KHDZ is that side= STHADZ is this side= STHDZ

Nov 27


“The greatest revolution in our generation is that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” -William James Love, Speed & Accuracy, Elsie Villega

Nov 21

Friday Phrases

turning point= TURNGT one lane= WUNL two-lane= TWOL two lanes= TWOLS three-lane= THRAOEL three lanes= THRAOELS four-lane= FOURL four lanes= FOURLS

Nov 20

Steno Fitness: The Importance Of Taking Vacations

“In a 2013 Expedia survey, nearly 90% of vacationers reported feeling less stress after only a day or two away, and other research has found that failing to take a break from everyday stressors can speed up the aging process. Long-running studies of women and men have found significantly higher risk of coronary-related deaths among …

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Nov 19

Case CATalyst: The Orphan Control Format Symbol

The Orphan Control format symbol is inserted when you want to keep lines of text together and not have the lines of text separated by page breaks. When you use the Orphan Control format symbol, you will be asked to specify the number of lines you want to keep together. The Orphan Control format symbol …

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Nov 19


“A year from now, you may wish you had started today.” -Karen Lamb Love, Speed & Accuracy, Elsie Villega

Nov 18

Legal Vocabulary: Aliunde

Aliunde is defined by Webster’s as: “From a source extrinsic to the principal matter; from elsewhere: Testimony to explain or contradict a written instrument from other sources than itself is evidence aliunde.” Machine Briefs: OPTIION #1: aliunde= A/LI/UN/D*I OPTIION #2: aliunde= A/LI/UN/DAO*E OPTIION #3: aliunde= A/LI/UND/YI

Nov 17

Court Reporter Spotted: The Glass Shield

The Glass Shield Court Reporter (Blog)

SIDEBAR: Why do they almost always have the reporter’s paper falling to the floor? Lol.

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