June 2 2016

I Love Steno The Student Edition: How Relaxation Helps Your Memory

When your body feels stress, it releases the hormone cortisol. When your cortisol levels are high, your memory is adversely affected. High stress levels are accompanied by lowered concentration levels, and a lowered ability to retain and recall information. Therefore, take a deep breath and try to be as relaxed as possible while you are testing and practicing. This will help to get your brain working for you instead of against you. Relaxation is key.

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January 14 2016

Theory Thursday: Words Ending in -TH- Part 1

To denote words ending with -th, I use an *T.

Here are some briefs:

bath= BA*T
beneath= BAO*ENT or NAOE*TH
bequeath= QAO*ET
berth= B*ERT
billionth= B_LT
birth= B*IRT
births= B*IRTS
birthed= B*IRTD
Bluetooth= BL*UT or BLAO*T
tooth= TAO*TH
booth= BAO*TH
both= BO*T or BO*ET
breadth= BRED/*T or BRA*ED
breath= BR*ET
broth= BRO*T
cheth= KH*ET
cloth= KLO*T
cometh= KO*MT
couth= KO*UT or KAO*UT
cruth= KRAO*UT

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September 3 2015

I Love Steno: The Student Edition- Great Practice For Theory Students!

A great way for theory and low-speed students to practice is to write to “Learn to Speak English” audio recordings and videos. This is such a great way to practice because the speakers are usually speaking at a fairly slow and steady pace due to the fact that they are trying to teach someone to speak a new language (just like us learning steno). Also, the speakers are usually using vocabulary that is on the basic or intermediate level- just what you need as a newcomer to steno.

There are also great “Learn English” videos that contain conversations between people. This is a great resource for students who are just becoming acquainted with Q & A.

You Tube is my favorite place to access “Learn English” videos. Here are some channel names and links you can visit:

Learn English Conversation: https://www.youtube.com/user/englishlearnspeak/videos

Learn English Fast 1: https://www.youtube.com/user/LearnEnglishFast1/videos

BBC Learning English: https://www.youtube.com/user/bbclearningenglish/videos

Pod English: https://www.youtube.com/user/podEnglish/videos

Speak English With Mister Duncan: https://www.youtube.com/user/duncaninchina

Simple English Videos: https://www.youtube.com/user/vickihollettvideo/videos

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