Category Archive: Food

Jun 01

Steno Foodie: Fish & Grits

Steno Foodie Fish and Grits

Sep 19

Steno Foodie: Crab Cakes

Crab Cakes

Crab cakes, broccoli, mac & cheese.

Sep 09

Steno Foodie: Dried Bing Cherries

Dried Bing Cherries

Dried cherries is a great “pick me up” snack to carry in your bag when you’re on the go. According to the Live Strong website, a “quarter-cup serving of dried cherries makes up one-fourth to one-third of the daily recommended fruit intake for women and one-quarter for men, according to USDA guidelines.” The site also …

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Aug 17

Steno Foodie: The Hearty Breakfast Edition

Eggs Grits OJ Turkey Sausage

Aug 05

Steno Foodie: Coconut Shrimp


Coconut shrimp w/ pina colada sauce, grilled shrimp w/ pineapple, and broccoli.

Jul 22

Steno Foodie: Crab Platter

Steno Foodie Crab

Crab legs, crab scampi, grilled shrimp covered with crabmeat, broccoli, and mashed potatoes.

Jun 11

Steno Foodie: Healthy/Quick Grab & Go Breakfast

Here’s a video on how to make a healthy breakfast parfait that can be made the night before. This recipe is great for people who have a busy schedule and can benefit form a healthy energy boost. I will definitely be making some of these parfaits.