Tag Archive: Hands

Aug 23

Steno Gadgets & Accessories: Burt’s Bees Hand Salve

Hand Salve

I’ve been using this hand salve this summer.

Dec 11

Steno Fitness: Hand, Wrist & Forearm Exercises

7 exercises that strengthen your wrist, hand and forearm.

Jun 11

Nail Health: Stress & Your Nails, The Danger Of Gel Manicures, and More

I thought that this video would be interesting to my fellow court reporters. In this video, a doctor discusses: How your nails indicate physical and/or emotional stress, the importance of your cuticles, and the dangers of gel manicures.

Mar 26

I Love Steno: The Student Edition- Proper Machine Hand Posture

I found this video very helpful. I’ve posted it before, but not specifically for students. It’s great advice towards developing good, fundamental-hand positioning.

Jul 31

Hand Pampering

Wax Machine

This paraffin bath is very soothing on the hands.

Jul 19

Video: Proper Machine Hand Posture

I found this video very helpful. It’s great advice towards developing good, fundamental-hand positioning.