July 1
2014
Sitting For More Than 20 Minutes
“When we sit for more than twenty minutes, our blood pools in our seat and in our feet. By getting up and moving, we recirculate the blood. Within a minute, there is about 15 percent more blood in our brain. We do think better on our feet than in our seat!” -From, “How The Brain Learns” By: David A. Sousa
