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Jul 01

Sitting For More Than 20 Minutes

Computer & Desk Stretches“When we sit for more than twenty minutes, our blood pools in our seat and in our feet. By getting up and moving, we recirculate the blood. Within a minute, there is about 15 percent more blood in our brain. We do think better on our feet than in our seat!” -From, “How The Brain Learns” By: David A. Sousa

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